How to Connect During Tough Times
If With our current stay at home orders I know that many of you have embraced virtual face-to-face gatherings with open arms, and others may be unsure how to get started. I definitely have jumped in to keep in touch and reach out to friends, family and my clients in these uncertain and isolated times. If you are curious or unsure of how to get started here is what you need know.
You will need a device with a camera and microphone. You can use your phone, tablet and/or your desktop. The next step is to set up or install whatever application you will use to communicate. There are many video applications you can choose a few of which are Google Hangouts, Messenger and ZOOM. I use ZOOM for family get togethers, webinars, and for dog training and behavior consultations for my clients.
Once you have things set up you can attend or schedule meetings. For example, when I set up a consult or meeting I send out an invitation to whoever I want to connect with, then at the appointed time they click a link which can be sent electronically in a variety of ways (I primarily use text or email). Once the link is clicked ZOOM will open and the host will begin the meeting or other gathering. For more on How to join a meeting using ZOOM and How to download ZOOM. I hope you give it a try if you are holding back, and if you are already using online face-to-face technology that you reach out to others and get them connected too. Check this out for more details on ZOOM
I am very excited about how effective this interactive technology is for working with cats, dogs and their people. It is perfect for my work as we can set up cameras to assess behavior, provide real time feedback, and teach technical training skills right in our homes.
I hope these tips can get you started connecting with loved ones, friends and services you need while you are sheltering in place! If you are interested in my upcoming webinars on handling your dog and better vet visits sign up now.
It is all fun and games
My inbox is filling up with people who want to know more about my upcoming Crate Training seminar.
So, let me tell you more! First and foremost, it's going to be fun. I will provide an interactive experience to give you an understanding of training from the dog’s perspective. It will be packed with practical behavior and training tips to help anyone crate train their pups. Most importantly, along the way you will gain background on how dogs learn to make you a better teacher.
You will learn concepts and build teaching skills through exercises and demonstrations. We will play the “Table Top Shaping Game” and if you can’t wait for the seminar, check it out here. It is designed to help you become a better trainer. We will be using a modified version, but this article by Lilli Chin will give you an idea what the game looks like.
As a professional who works with people and dogs for a living I often recommend crate training.
I talk to clients about the importance of teaching their dogs to love their crate. I mention that if the dogs love their crate then travel is easier and safer, and that if Fido loves their crate they will readily enter and relax when you need them to. I say, “If they love their crate it can be a safe spot to go when things get too hectic around the house”.
Many times I then walk them through the steps of getting dogs used to their crates, and problem solve with them along the way to achieve the end goal—dog is happy in crate and for the most part can enter, relax and travel in crates when needed.
Even though crate training is part of my work and I espouse its virtues, my own dog Bella had never even been near a crate until a few months ago. That is my dirty little secret.
This changed when my husband and I decided relocate to Big Island in Hawaii. There was no way to get her here without a plane and a crate. The prospect of putting my dog in a on a plane and trusting that she would get there safely was just about too much, but would never leave her behind. So, that meant getting her ready to travel.
As the reality of the need for crate training hit me, I mused about why I had not worked on crate training Bella earlier in her life. Sure would have been easier!
For many dogs crate training only takes a few days or few weeks, but for Bella it took about 2.5 months. It was not always easy, but we did it and we made it safely to our new home.
My experience with Bella really reinforced how important it is to crate train your dog or puppy early because you never know when it will come in handy. So, with this recent life experienc in mind, I designed a seminar to teach others the skills needed to crate train dogs and puppies. I want everyone to know how to work through and enjoy the crate training process. Further people to know what to do if you hit a rough spot or road block on the road to getting your dog to love the crate!
Once you have learned the process I will share with you, you can get your dog to the vet, or fly on a plane, house train them, or just keep them out of trouble with no fuss or stress for you or your dog — no force needed.
Crate Training Seminar
The seminar will not only help with crate training it will increase your knowledge of training basics as well as desensitization and counter-conditioning techniques.
Great Gifts for Dog Lovers
Here are three books that are must reads for people who want to understand why dogs do what they do. A great gift for dog lovers!
In her own insightful, compelling style, Patricia McConnell combines wonderful true stories about people and dogs with a new, accessible scientific perspective on how they should behave around each other. This is a book that strives to help you make the most of life with your dog, and to prevent problems that might arise in that most rewarding of relationships.
The Other End of the Leash demonstrates how even the slightest changes in your voice and the way you stand can help your dog understand what you want. Once you start to think about your own behavior from the perspective of your dog, you’ll understand why much of what appears to be doggy-disobedience is simply a case of miscommunication.
A renowned dog trainer, Pat Miller gives you the positive training tools you need to share a lifetime of fun, companionship, and respect with your dog. Plus, you'll get: information on the importance of observing, understanding, and reacting appropriately to your dog's body language; instructions on how to phase out the use of a clicker and treats to introduce more advanced training concepts; a diary to track progress; suggestions for treats your dog will respond to; and a glossary of training terms.
Ever wish you could talk to your dog? With this bible of canine body language by Brenda Aloff you can learn to read them! Well-organized, loaded with photos and detailed explanations, it helps you interpret your dog's emotions and, indeed, thoughts. This book is essential for aspiring teachers, dog care professionals and anyone who wants to better understand dogs.
Here are five of my favorite reasons to walk with your dog:
If you are struggling to make time to walk with your dog, or have a dog who is reactive on leash contact us about our Train and Play Program. We exercise and train your dog when you can't.
My dog needs what?
In my work, I have the distinct pleasure of engaging with wonderful people who love their dogs and want the best for them. That’s why they call me!
From these conversations, some common themes come up frequently. Sometimes the information is untrue, or based on outdated information about behavior and training. This misinformation can damage our relationships with dogs and hinder training.
My dog is too old to learn.
Not so. Although older dogs may take longer to learn a new behavior, they retain the new information just as well as younger dogs.
A study published in the scientific journal Age in 2016 by Wallis et. al., studied 95 Border Collies ranging in age from five months to 13 years, all of whom were pet dogs. It was one of a series of investigations of dog behavior conducted at the “Clever Dog Lab”. The dogs were tested using a touch screen apparatus on discrimination tasks, reasoning, and memory.
The findings of this research indicate that you can teach an old dog new tricks, it just takes a bit longer. And this is good news for all of us!
My dog does not need walks, she has a big yard.
Although it is great if your dog has a nice yard or big area to play and explore, they need more to be happy and healthy. Just being outside does not mean they get enough exercise or mental stimulation.
Each dog needs different amounts of exercise depending on breed, age, size and health. Just like us, dogs need to move and get their heart pumping daily, and they need a balance of mental stimulation and physical activity.
Generally, your dog needs between 3 and 6 hours of mental and physical activity per day to be healthy. There are many fun activities to do with your dog that take little effort on your part. Find out more about your dog’s exercise needs here.
To be successful in training my dog I need to be more dominant or “Alpha”.
This is a very popular idea but it is based on wolf research that most agree is outdated. According to David Mech, Wolf Biologist, “One of the outdated pieces of information is the concept of the alpha wolf. ‘Alpha’ implies competing with others and becoming top dog by winning a contest or battle.” We’ve since learned that wolves are generally organized in family units and the leaders are typically the parents and rest of the family composes the pack. They do not fight or use aggression to gain authority.
Not only is the idea that we need to dominate our dogs based on outdated ideas it is also based on the idea that dogs are socialized wolves. While dogs and wolves share certain traits and characteristics due to their evolutionary history they differ in many ways.
What new research shows is that we do not need to dominate our dogs to train them. Dog training that is based on these erroneous ideas of “dominance theory” is usually unnecessarily heavy-handed.
Most dog trainers and behaviorists now know that positive reinforcement is more humane and effective, and it builds trust between humans and their dogs.
Need a little inspiration?
I send out emails occasionally with news of upcoming classes as well as tips and resources. Your privacy is important to me. Your information will remain confidential.
Fireworks, stress and your dog
Did you know that the effects of the fear and anxiety continue for hours and sometimes days or weeks after the event? So even though you and your anxious dog may have made it through the Fourth be aware that for the next couple your dog will need extra TLC.
The physical process that we, and our dogs undergo during stressful events are quite complicated, but some of the effects can be mitigated through awareness, management and behavior modifications techniques. But first it is helpful to understand what is happening inside your dog’s body when they are stressed.
The body’s reaction to stress
When a dog’s body is placed under stress their body reacts by releasing hormones. These hormones are called glucocorticoids. Once released, they create a feedback loop which means that when they reach a particular concentration level, the hormones then stop the factors that stimulate its release, and this helps the body to regulate itself. However, when a dog or any other animal for that matter, is placed under prolonged stress the body’s ability to regulate itself can breakdown. Stress hormones include cortisol, adrenaline, aldosterone, and testosterone.
When a dog is placed under stress the immediate result is an increase in the heart, blood pressure and respiratory rate, together with the animal’s cells fueled with glucose and free fatty acids. Studies indicate that cortisol typically takes around 60 minutes to drop back to half of its concentration level. But when a dog faces multiple stressors at once the negative feedback loop breaks down, cortisol continues to be released, and up to four times as much cortisol as normal can be present in the body. So the cortisol can sometimes take days to be completely dispelled. This means we now have a ‘pressure cooker’ effect happening inside the dog’s body and mind. So. if they encounter a situation or event which causes fear or anxiety in that same week as the other stressors, their behavior is likely to escalate. Many times this is when aggression or other behaviors can happen seemingly out of nowhere.
Trigger stacking is when too many stimuli that the dog is sensitive to occur in a short period of time. The these stressful event reach a level that is just too much for your dog.. This is where the dog’s basic survival instincts are switched on and they become reactive. Reactive behavior includes spinning on the lead, lunging, barking, growling, and whining etc..
Stressful events like the noise of the Fourth of July can take the body days or weeks to recover. You may see this manifest in different ways depending on the dog. For example a dog may be more reactive than usual; they may become destructive or lethargic. Basically they are exhausted. They may also have symptoms like diarrhea or low appetite. So go easy on your pup after any stressful event.
How to help your dog
After this type of stress remember to pamper your pup. As mentioned, your dog is probably exhausted so low excitement activities are in order. Be especially aware of keeping your dog away from those things that are unpleasant and trigger over excitement, fear or anxiety. If they are leash reactive or dog-dog reactive take them for walks that are in low traffic areas and give them time to sniff and walk at their pace even for part of the walk. Maybe consider therapies like T-Touch, massage, or Healing Touch.
If your pet continues to show stress related behaviors contact your holistic veterinary practitioner and ask about herbal calming remedies, and/or call an experienced behaviorist. In my work I often help people and their dogs with fear, aggression and anxiety issues. So, contact me if you need more information or need help.
Tips for Easier Vet Visits
If you’re like most people with furry family members taking your pal to the vet is probably not on your bucket list. But with some information and planning you can make visits easier.
These tips will lower the stress level for both you and your pet, and are be especially useful if you who have a reactive or fearful dog.
1. Find the right vet
Do your homework. First, ask fellow “dog people” who they recommend… trust me, they will have opinions. Next, find two or three vets that come highly recommended. Then if possible, set up a consult-only visit to talk with them about your dog’s needs; this step will be especially important if you have a fearful pet. This visit will give you a chance to ask questions and get a general feel for the clinic, staff, and veterinarian. To make the most of your time have a list of questions ready to ask your prospective vet.
2. Practice visits
Practice visits get your pet ready for the “real thing”. Currently I do this with my dog once or twice per month, but when I first started I took her once a week. The whole idea of the practice visit is to create positive associations with being there.
Our practice visits go something like this: A walk around the parking lot or property when it is quiet. I let her sniff and enjoy. I also do some training like “sit” and “down” which are behaviors she knows really well. I do not practice anything that is new as that might be a bit stressful. Then, we go to the front door and she gets lots of treats and praise, then we move into the lobby if it is quiet, and once again I ask for a “sit” and give lots of treats and praise. I will even ask the staff if they will feed her a treat (only does this if you dog is okay with it). We then walk over the scale, and practice getting a weight on her.
If your dog has had traumatic experiences at the vet or is just fearful, this process needs to be done carefully or you risk inadvertently make it worse. For example, if your dog immediately puts their tail between their legs, and won’t even get out of the car in the parking lot it means it is too much for them. In that scenario, start by parking, giving treats and praise for being calm in the car for a couple of minutes. Then, leave and come back another day , extend the time slowly and repeat until they are ok getting out of the car. Basically, get them accustomed slowly. The idea is to make it enjoyable and stress free for both of you.
3. Plan your visit
Even if you don’t do practice visits, you can lower your stress and your pet’s by planning ahead. If possible, make your appointment on a day you are not overly busy so you can give yourself time before and after the visit to do something fun with your dog, like a quick game of fetch. If you need support take a friend with you. Plan to have some of your pups favorite items handy… toys, treats, etc. If you have a dog that can’t handle the presence of other pets in the waiting room, call ahead and let the vet staff know. Often they will get you right into a room, or at the very least you can keep your pet in the car until your appointment. Finally, remember that your behavior and energy will influence how your dog reacts to the visit. So, breathe and stay calm.
No matter how the visit goes follow it with a positive experience. Take a walk, give treats and praise whatever you can do immediately after the visit to keep it positive will help you the next time you visit.
Where do I start?
O.k. you’ve read the tips and the links, and maybe you are thinking….great ideas, but I need help. Or maybe you have an extremely difficult dog, and feel overwhelmed just at the thought of practice visits. If this is you, I can help.
Exercise Your Dog's Body and Mind
Now offering new programs to exercise your dog’s body and mind. Each plan is based on your goals and your dog’s needs.
Play and Train Sessions
Play and Train Sessions build and strengthen your dog’s current training level, or change unwanted behavior using positive techniques your dog will love. The plan provides a variety of training exercises and activities including: loose leash walking; recall; puzzle games; and interactive play (fetch, tug or hide & seek).
Puppy Outings are a great way to work on training basics and socialization. All the activities are designed to make learning fun and build foundation skills to help them become a healthy, happy adult.
Who are they for?*
These programs are designed for:
Sign up today!
Don't see the perfect fit for you?
Take a leap and reach out. We can create a program just for you.
Fear, Loathing and Your Dog
Shy or fearful?
Is your dog suddenly shy or fearful of new things? Have they become afraid of something, person or place that she has not been afraid of in the past? It could be due to a period in their development.
Dogs go through two "fear periods".
Dogs go through two “fear periods”. The first period happens at approximately 8-10 weeks of age and the second between six and 14 months of age. The fear may manifest itself in behaviors like overly cautious behavior, growling, lunging, hiding or barking. Just recently a client with a German shepherd puppy was concerned because one day he began growling at strangers when just the week before he had been fine.
There are ways to help.
Most dogs move past these stages without any special attention on the part of their people. The second period seems to have more lasting impact on dogs, and how you react can make a difference in how it affects them, and there are ways to help your dog as they are experiencing it.
Debbie Lewis, MS
I educate and support people as they deepen their understanding of their pet's behavior to create happy, healthy pet-people relationships.
Debbie Lewis, MS
Hawaii and beyond
600 Ainako Ave.
Hilo, HI 96720